PMS & Menstrual Support

Herbal allies for honoring your cycle with ease and comfort. Our PMS and menstrual support collection features uterine tonics, anti-spasmodic herbs, and hormone-balancing botanicals that ease cramps, regulate cycles, and support emotional wellness.

Your menstrual cycle is sacred, not a curse. These plant medicines help you move through each phase with greater comfort and connection to your body's natural rhythms.

What's in this collection:

  • Cramp-relief teas and tinctures with cramp bark and ginger
  • Uterine tonics like red raspberry leaf for cycle regulation
  • Hormone-balancing herbs to ease PMS symptoms
  • Mood-supporting herbs for emotional ups and downs
  • Iron-rich nourishment to replenish after menstruation

Honor your cycle with compassion and plant magic. 🌸✨