Womb + Alchemy: PMS Tincture

🌙 The Alchemy of Relief

Womb + Alchemy: PMS Tincture is your monthly ritual for reclaiming ease, balance, and sovereignty over your cycle. This potent herbal extract works with your body's natural rhythms to ease cramping, soothe irritability, support hormonal harmony, and ground you back into your center when PMS tries to pull you off course.

✨ Why Tinctures Work Faster & Deeper Than Tea

Here's the science: Tinctures are concentrated liquid herbal extracts made by steeping herbs in alcohol (or glycerin), which pulls out both water-soluble and alcohol-soluble compounds that hot water alone can't access. This means you're getting the full spectrum of the plant's medicine - alkaloids, resins, volatile oils, and phytochemicals that would be left behind in a tea.

Bioavailability is everything. When you take a tincture sublingually (under the tongue), the medicine enters your bloodstream in as little as 30-90 seconds through the mucous membranes. Compare that to tea, which has to travel through your entire digestive system and can take 30-45 minutes to feel effects. Tinctures deliver faster relief, stronger potency, and more consistent dosing - drop by drop, exactly what your body needs.

Plus, tinctures are shelf-stable for years, portable, and require no brewing. Just a few drops in water, juice, or straight under the tongue, and you're supported wherever life takes you.

🌿 The Medicine Inside

This blend is formulated with herbs known to:

• Ease menstrual cramps & uterine tension - antispasmodic herbs relax smooth muscle tissue
• Balance mood & calm irritability - nervines soothe the nervous system and support emotional resilience
• Support hormonal harmony - adaptogenic and hormone-modulating botanicals help regulate estrogen and progesterone fluctuations
• Reduce bloating & inflammation - anti-inflammatory and digestive herbs ease water retention and discomfort
• Nourish & restore - mineral-rich tonics replenish what your body loses during menstruation

🔮 The Energetics

This tincture carries the energy of the waning moon - a time for release, rest, and turning inward. It invites you to honor your body's need for slowness, to let go of what no longer serves, and to trust the wisdom of your womb. PMS isn't a curse; it's a portal - and this blend helps you move through it with grace, groundedness, and a little bit of magic.

💧 How to Use

Take 1-2 dropperfuls (30-60 drops) in water, tea, or directly under the tongue, 2-3 times daily during the luteal phase (the week or two before your period) or as needed for symptom relief. Shake well before use. Listen to your body and adjust dosage as needed.

Born in Michigan. Made for everywhere. Crafted with intention, backed by science, and infused with the healing power of the earth.